8 Proven Tips for Having an Orgasm You’ll Never, Ever Forget
Look, everyone wants to know how to consistently get mind-blowing orgasms. But regrettably, it’s not always so simple.
According to research, only about half of women have a pleasant conclusion during partnered play, and 9% have never orgasmed during intercourse.
(It’s important to note that women in same-sex partnerships are substantially more likely to be pleasure-seekers who consistently do O during sex.) Don’t worry.
Here, sex professionals explain everything you need to know to experience an orgasm, whether you’re seeking to do it for the first time or increase the intensity of your orgasm.
What is an orgasm?
Orgasm is a sense of great pleasure that occurs during sexual engagement.
The definition, however, is significantly broader, according to Taylor Sparks, sexual educator, and proprietor of Organic Loven, the largest BIPOC-owned online intimacy store! After all, orgasms can occur *aside* from sexual activity (look at you, orgasms). She claims that orgasms are merely an uncontrollable release of stress.
According to vaginal owners, orgasm generally feels like a moment of tension during which your heart beats faster, your breath catches, and your muscles constrict, followed by a release of that tension.
People frequently experience what they describe as rhythmic pulsating in and around their genitalia.
While orgasms vary in intensity, Searah Deysach, owner of Early to Bed and a seasoned sex educator, believes that “for the most part, you’ll know when you’ve had an orgasm.”
What are different types of orgasms
According to Deysach, “stimulation of specific areas of the body might result in orgasms that feel different from one another.”
Each is named after the bodily region that must be stimulated for it to happen, including:
Clitoral orgasm
The clitoris, a tiny, nerve-dense bulb at the tip of the labia, serves only one purpose: to make you feel sexy!
A clitoral orgasm is when you have an orgasm as a consequence of clitoral stimulation, such as via your partner’s hands, tongue, or clitoral vibrator.
For your information, according to a sex therapist, this is the most typical kind of orgasm for women.
Vaginal orgasm
A sizable 37 percent of the genital area may orgasm with a single penetration of the vaginal canal. That is an ovarian O!
It’s important to take good care of the vagina. Let’s talk vagina hygiene
Cervical orgasm
The anatomical end sign for the vaginal canal is your cervix. The cervix, which is situated deep back in the vaginal canal, is what separates the vagina from your reproductive organs.
But the cervix is capable of producing some significant pleasure when stimulated, so it serves more purposes than just preventing tampons from entering your body.
G-spot orgasm
The G-spot, a nerve-packed patch of sponge situated 2 (or so) inches within the vaginal canal, stimulates orgasms that are frequently characterized as feeling more full-bodied than clitoral orgasms.
A nipple orgasm
A nipple orgasm is “a delightful release of sexual excitation, focused on nipple stimulation and not influenced by stroking the clitoris [or penis] directly,” according to Janet Brito, Ph.D., a sexologist and clinical psychologist.
Anal orgasm
This is the stimulation of simply the external anus for certain people (for instance, during rimming). Other people see it as stimulating the interior anal canal (for instance, with anal beads, a penis, or a finger).
Any orgasm that is the result of activating two or more bodily areas is referred to as a blended orgasm. Anus and nipples = mixed orgasm! Clit plus Vulvar? a mixed orgasm as well.
It’s crucial to note that the aim of categorizing the various orgasm kinds *isn’t* to establish an orgasm hierarchy.
Deysach said that the intention is to inspire individuals to experiment with their bodies and find what suits them best.
Noted! It’s excellent, she says, if you can stop using just nipple stimulation.
It’s also fantastic if you require simultaneous clitoral, anal, and vaginal stimulation to get an orgasm. Since every human body is distinct, it will react to sensations in various ways.
So, she advises, “maintain an open mind, figure out what you enjoy, and do that.” At the end of the day, an orgasm is an orgasm.
That is true. It’s like winning the lottery when you get regular, mind-blowing orgasms. It sounds incredible but is just a pipe dream.
Consider cuddling first.
Instead of keeping spooning after sex, spend some time cuddling up before to play for increased oxytocin.
Research published in the journal Hormones and Behavior suggests that the “love hormone,” oxytocin, might be the secret to more effective orgasms.
According to the study, couples who got oxytocin as a nasal spray experienced orgasms that were more powerful than those who received a placebo.
Try giving yourself a similar boost naturally by embracing, snuggling, or taking other actions to show your partner your love if you don’t likely have oxytocin nasal spray by your bedside (lol).
You’ll be surprised by your post-cuddle O.
Don’t jump straight to penetration!
According to Kerner, a few essential components are needed for an orgasm:
- Vasocongestion (i.e. blood flow to your pelvis) (i.e. blood flow to your pelvis).
- Myotonia (muscular tightness throughout your body) (muscular tension throughout your body).
- Activation of the brain’s natural opiate system (because it triggers oxytocin).
What is the best method to obtain these ingredients?
He describes the process as “gradually building up arousal rather than a sprint to climax.” Simply said, go more slowly. Have faith that the outcome will be worth the wait.
Pay attention to the clitoris.
Dr. Jennifer Wider advises concentrating on clitoris-stimulating sex positions during penetrative sex.
According to her, “it can provide [vaginal hashers] with a constant orgasm.”
Try back entry with you or your partner stimulating your clitoris or rider-on-top, where you may grind your clitoral teeth against your partner.
Another alternative is to continue using your preferred sex positions while adding a clitoral vibration to include your clitoral area.
Alternately, take matters into your own hands by moving your hands downward.
Don’t be shy to use lubrication.
Lubricant is a really useful item to have in the bedroom, regardless of what kinds of sexual activities you love.
You may “safely participate in a larger range of actions, methods, and positions” as a result of the decreased friction, according to O’Reilly.
In addition, she claims that it “leads to increased degrees of arousal, pleasure, and fulfillment.”
Deysach advises using silicone-based lubrication for anal play since it is thicker than water-based lubes, provided that you are not using a silicone-based toy.
Water-based lubrication, however, works perfectly for all other actions.
Create a fantasy
Kerner advises engaging in private or shared fantasies since it can improve physical stimulation by adding a little psychological stimulus to the mix.
Fantasy is also a powerful diversion from other tensions or any other anxiety you may be feeling, the author claims.
For the record, according to Kerner, “it’s OK to dream about someone other than the person you’re having sex with.” Keep that information to yourself.
Play with your senses.
The simple act of turning out the lights, closing your eyes, donning a blindfold, or putting on noise-canceling headphones might assist you to be more conscious and present during sex—and result in greater, stronger orgasms, according to O’Reilly.
As a result, when your sense of sight or hearing is taken away, you may unconsciously tune into the physical feelings of the sexual experience.
This is because the deprivation of one sense can heighten another. Just be sure to get permission before you wrap an old tube sock around your partner’s eyes, ok?
Don’t force orgasms
If you’ve had trouble getting an orgasm, you may find yourself in a loop of worrying about getting one, which makes getting an orgasm much harder.
Contrary to what you may think. Excluding orgasm from your life completely can give your brain a breather and offer your body the opportunity to appreciate the experience without the burden of feeling like you need to ‘achieve’ climax.
Get comfortable in the shower.
You indeed take a shower to clean yourself up, but while you’re in there, give your body a few moments of attention.
Simple enough, according to O’Reilly: Spend one minute sensually and pleasurably touching yourself in the shower rather than touching to wash.
Take a deep breath and luxuriate in the warmth that surrounds your body as you feel your skin.
According to her, doing this can help you unwind and connect with your true self, which will benefit you while you’re lying in bed at night.
